What is individual therapy?
Sometimes it can be difficult to identify the difficulty you are experiencing, and sometimes it can be difficult to know where to start. Individual therapy is an interview process that opens up space for understanding your feelings, thoughts, and repetitive relationship patterns. Your application subject is handled together with your personal experiences and living conditions.
What can you apply for?
This service group includes topics such as anxiety, panic attacks, social anxiety, phobias, depression, obsessive-compulsive symptoms, stress and anger management. Emotional difficulties accompanying family communication, parenting, eating behavior and health problems can also be evaluated in line with the needs of the person.
The following pages introduce both the application topics and the assessment tools and supporting work. Relaxation exercises, art-based studies, and psychological tests are handled according to needs and fitness assessment. Group work, on the other hand, is a different form of service than an individual interview; you can get information about the current program and participation conditions.
What to do in the first interview?
In the first interviews, the difficulties that led you to apply, their impact on your daily life and your expectations from the interviews are discussed. The topics to be studied and the interview plan are determined together. You don't have to explain everything in the first session or come up with an explanation ready for the interview.
How does the process proceed?
The frequency of interviews and the length of the process are planned according to your needs and the objectives set together. Throughout the process, goals and progress are evaluated together. If deemed necessary, another expert's evaluation may be recommended.
Face-to-face and online meetings
You can get information about face-to-face or online interviews in Ankara Çankaya. The suitability of the online interview for your needs is discussed at the first evaluation. The interview framework, the boundaries of confidentiality and confidentiality are explained at the outset.
You can access the contact page or create an appointment request for the appointment, current fee and interview conditions.