The mental and emotional side of sport
Sport and performance counseling offers a space to discuss your goals, the pressures you face and your individual needs.
Topics for consultation
- Competition and performance anxiety
- Focus and concentration
- Motivation and goal setting
- Confidence and fear of mistakes
- Coping with setbacks, criticism and expectations
- The emotional impact of injury and returning to sport
- Balancing sport with education, work and personal life
Your first consultation
Your sporting background, current routine and expectations are discussed. Goals and the consultation plan are agreed together, with attention to both performance and well-being. Suitability is assessed according to individual needs.
Privacy and coordinated care
Any involvement of a coach or family member is discussed within an appropriate consent and confidentiality framework. Medical decisions about injuries and clearance to return to sport belong to the relevant healthcare team.
For information about consultations in Ankara and online suitability, contact the practice.
Further information: APA — Sport psychologists help professional and amateur athletes.